Salt is a Health Remedy
Russell West checking in here to bring you a Survival Advantage update and health overview on an important subject that more of us need to know about. Salt.
Our tongues are wired to seek salty flavors and in fact, salt is the precursor to hydration. That’s right, salt is needed in the hydration process because it is the marker used to attract water molecules to locations in the body.
However the wrong type of salt over an entire lifetime can cause serious side effects and is easily avoided.
Did you know that the right type of salt can be used to deliver an entire host of minerals to your cells?
Forget processed table salts with chemical additives and non-existent mineral content, and replace them with different salts for different purposes.
So what Type of Salt is the Best?
It’s so simple! our body needs salt in order to process it’s chemical reactions. We sweat it out in physical exercise and it needs to be replenished in the right way.
Important Lectures on Salt:
This lecture on water and salt is a paradigm shifting real-life perspective on health by Dr. Batmanghelidj.
This video presentation about water & salt is by Australian Naturopath & Nutritionist, Barbara O’Neil.
This Comparison Speaks Volumes:
Selina Naturally Brand Celtic Sea Salt is the best.
It contains the most ideal proportions of essential minerals according to top doctors and nutrition experts.
Click on these images below to enlarge and read the package contents. You can purchase this brand at many local health food stores and also on Amazon.
To be honest I carry this salt on me everywhere I go because after I drink a hearty amount of water, it is the perfect time to put a pinch of this delicious salt on my tongue. I have quickly adapted to this habit and savor this simple joy. I find it makes me feel sharper, and leaves my mouth feeling super satisfied after hydrating.
When I first started using this salt, my friends made jokes about me carrying around crystals in an unlabeled vial everywhere I go as the secret to my wit. I can assure you that it is in fact salt, and not meth, and to be honest, I actually enjoy those laughs because they spark fun conversations about health where everyone benefits.
Store in a glass jar with a loose-fitting or cork lid.
Celtic Salt + Medical Grade Drinking Water = Best Cellular Mineral Delivery
There are specific waters that can cause disease, and there are specific waters that nurture wellness. There is a vast spectrum across the board and you better know what you’re drinking!
If you drink high end micro-clustered water you will help to deliver more of the minerals from these salts into your cells, but before you freak out and try to look online for how to make medical grade water, read the next paragraph. I have more information for you first.
The BIG Problem with Water: WE OVERLOOK IT
And yet, we ARE it, well, about 75-85% of us is water, anyway.
Water, a clear substance with unique properties is in fact one of the few molecules that have so stubbornly stumped scientists for generations. However, we have come a long way toward understanding the mysteries of why water is so essential for life.
The problem is that the water we drink today in the city and in the country does not hydrate us properly because it’s invisible qualities are overlooked, and there are multiple reasons for this. Think about it. Any “clear” water looks normal to the eye, yet the tastebuds would disagree.
There are some aspects about water that even get by the tastebuds, and may just be the most important factors to mind for good health & long life.
I recommend checking out this page below as it was designed to help educate the people I love on the subject. Why? Because I want to keep them alive, healthy and around me for as long as I can.
In light of this, I have collected a vast swathe of information on water from all over the internet, from doctors, nutritionists & health professionals, and conveniently stored it all on ONE easy page, so you don’t have to go out on a scavenger hunt and run out of coffee midway.
Disclaimer, coming up is one MASSIVE web page so jam-packed full of info, you’re going to want to bookmark it. You might see some of the same stuff on there about Salt however KEEP SCROLLING to do a Deep Dive into some of the most Refreshing information on Health you may have ever uncovered…
Warning: Once you discover what’s on on the next page, you’ll NEVER be able to look at water the same way again.